ethereal

I haven’t been very active at all on this tumblr, I’ve been traveling a lot and sort of completely forgot about it. But I’m baaaack, and here is what I plan on eating today:

breakfast
-Boost protein shake, 240

lunch
-Turkey chili, ~325

snack
-Maple almond butter, 200

dinner
 -Boost protein shake, 240

after dinner snack, if needed
 -Vegetarian meatballs, 200

Intake: 1,205 kcal

exercise
-Alternating kettle bell swings and jump rope, 30 min

onmywaytoperfecct:

saying “oh, i’ve alredy ruined my good eating today, i’ll just eat crap” is like saying “oh, i dropped my phone on the floor, i’ll just smash it till it breaks

(Source: zoinmalik)